Is Sainsbury's Mini Cheese Selection Gluten Free?
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Ingredients
White Cheddar: Typical Values Per 100g: Energy 1726kj/416kcal; Fat 34.9g Of Which Saturates 21.7g, Mono-unsaturates 9.4g, Polyunsaturates 1.1g; Carbohydrate <0.5g Of Which Sugars <0.5g; Fibre <0.5g; Protein 25.4g; Salt 1.80g. Per 30g: Energy 518kj/125kcal; Fat 10.5g; Saturates 6.5g; Carbohydrate <0.5g; Sugars <0.5g; Protein 7.6g; Salt 0.54g. Double Gloucester With Spring Onion And Chive: Typical Values Per 100g: Energy 1721kj/413kcal; Fat 35.0g Of Which Saturates 21.9g, Mono-unsaturates 10.2g, Polyunsaturates 1.0g; Carbohydrate <0.5g Of Which Sugars <0.5g; Fibre <0.5g; Protein 24.4g; Salt 1.68g. Per 30g: Energy 513kj/124kcal; Fat 10.5g; Saturates 6.6g; Carbohydrate <0.5g; Sugars <0.5g; Protein 7.3g; Salt 0.50g. Wensleydale With Cranberries: Typical Values Per 100g: Energy 1590kj/383kcal; Fat 25.9g Of Which Saturates 18.5g, Mono-unsaturates 8.9g, Polyunsaturates 0.7g; Carbohydrate 10.5g Of Which Sugars 8.8g; Fibre <0.5g; Protein 18.3g; Salt 1.20g. Per 30g: Energy 477kj/115kcal; Fat 8.9g; Saturates 5.6g; Carbohydrate 3.2g; Sugars 2.6g; Protein 5.5g; Salt 0.36g. Red Leicester: Typical Values Per 100g: Energy 1674kj/404kcal; Fat 33.6g Of Which Saturates 21.1g, Mono-unsaturates 9.8g, Polyunsaturates 1.0g; Carbohydrate <0.5g Of Which Sugars <0.5g; Fibre <0.5g; Protein 25.0g; Salt 1.66g. Per 30g: Energy 502kj/121kcal; Fat 10.1g; Saturates 6.3g; Carbohydrate <0.5g; Sugars <0.5g; Protein 7.5g; Salt 0.50g. For Information On Reference Intakes Go Online To Www.sainsburys.co.uk/foodlabels. * Multiple Traffic Light Is Based On Double Gloucester. See Nutrition Information For Details. Serves Approx. 11.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.