Is Sainsbury's Multivitamins 50+ Gluten Free?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Maltodextrin, Dicalcium Phosphate, Cellulose, Hydroxypropylmethylcellulose, Vitamin E Acetate, Ferrous Fumarate, Nicotinamide, Silicon Dioxide, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Calcium Pantothenate, Magnesium Stearate, Talc, Colour (iron Oxide), Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Manganese Sulphate, Vitamin A Acetate, Antioxidants (tocopherol, Sodium Ascorbate, Tartaric Acid), Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin, Vitamin D3, Methylcobalamin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.