Is Sainsbury's On the Go Chicken & Bacon Caesar Wrap Dairy Free?

Ingredients

Bar Marked Tortilla Wrap (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Chicken (22%) (chicken Breast, Chicken Thigh, Cornflour, Salt), Caesar Mayonnaise (18%) (water, Rapeseed Oil, Parmigiano Reggiano Cheese (unpasteurised Cows' Milk), Garlic Pur�e, White Wine Vinegar, Pasteurised Free Range Egg Yolk, Concentrated Lemon Juice, Sugar, Red Wine Vinegar, Salt, Citrus Fibre, Cornflour, Anchovy (engraulis Anchoita, Engraulis Encrasicolus) (fish), Thickener: Pectin; Chives, Parsley, Black Pepper, Mustard Seeds, Cheese Powder (cows' Milk), Glucose Syrup, Sunflower Oil, Spirit Vinegar, Yeast Extract, Flavouring), Lettuce, Maple Cured Smoked Bacon (5%) (pork Belly, Maple Syrup, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Italian Style Hard Cheese (cows' Milk), Cornflour. Contains Wheat, Milk, Egg, Mustard, Fish, Including Cereals Containing Gluten. Also, Not Suitable For Customers With An Allergy To Sesame Due To Manufacturing Methods.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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