Is Sainsbury's On the Go Chicken & Bacon Caesar Wrap Vegan?

Ingredients

Bar Marked Tortilla Wrap (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Chicken (22%) (chicken Breast, Chicken Thigh, Cornflour, Salt), Caesar Mayonnaise (18%) (water, Rapeseed Oil, Parmigiano Reggiano Cheese (unpasteurised Cows' Milk), Garlic Pur�e, White Wine Vinegar, Pasteurised Free Range Egg Yolk, Concentrated Lemon Juice, Sugar, Red Wine Vinegar, Salt, Citrus Fibre, Cornflour, Anchovy (engraulis Anchoita, Engraulis Encrasicolus) (fish), Thickener: Pectin; Chives, Parsley, Black Pepper, Mustard Seeds, Cheese Powder (cows' Milk), Glucose Syrup, Sunflower Oil, Spirit Vinegar, Yeast Extract, Flavouring), Lettuce, Maple Cured Smoked Bacon (5%) (pork Belly, Maple Syrup, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Italian Style Hard Cheese (cows' Milk), Cornflour. Contains Wheat, Milk, Egg, Mustard, Fish, Including Cereals Containing Gluten. Also, Not Suitable For Customers With An Allergy To Sesame Due To Manufacturing Methods.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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