Is Sainsbury's Plant Pioneers Grown Delicious Onion Gravy With Roasted Garlic And Thyme Dairy Free?

Ingredients

Water, Onion (10%), Fried Onion (10%) (Onion, Rapeseed Oil), Mushroom (5%), Corn flour, Vegetable Dashi (2%) (Mushroom Extract, Salt, Yeast Extract, Water, Leek Juice Concentrate, White Pepper), Flavoring, Rapeseed Oil, Rice Flour, Potato Starch, Tomato Purée, Onion Powder, Tapioca Starch, Roasted Garlic (0.2%), Maize Flour, Buckwheat Flour, Porcini Mushroom Powder, Thyme, Sage, Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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