No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Pork & Apple Cocktail Sausages, Taste the Difference x18 198g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small cocktail sausages offer a mildly sweet, savory flavor with a lightly caramelized exterior and a tender, juicy interior. Commonly served as popular party snacks, appetizers or part of a full English-style breakfast, reviewers note consistent taste, convenient portioning and occasional variability in size or seasoning between different packs sold.

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Ingredients

INGREDIENTS: Pork (76%), Water, Sugar, Bramley Apple (3.0%) (Apple, Preservative:Sodium Metabisulphite ( Sulphites )), Apple Juice from Concentrate (3.0%) (Water, Concentrated Apple Juice), Dried Apple (contains Preservative: Sulphur Dioxide ) (2.0%) (Dried Apple, Preservative: Sulphur Dioxide ), Tapioca Starch, Honey, Salt, Stabilisers: Diphosphates, Disodium Diphosphate; Sage, Spices: Black Pepper, Ginger, Cassia, Cloves; Preservative: Sodium Metabisulphite ( Sulphites ); Antioxidant: Ascorbic Acid. Sausages filled into alginate casing.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sainsbury's Pork & Apple Cocktail Sausages, Taste the Difference x18 198g | Spoonful