Is Sainsbury's Pork & Apple Cocktail Sausages, Taste the Difference x18 198g Low FODMAP?
Description
Small cocktail sausages offer a mildly sweet, savory flavor with a lightly caramelized exterior and a tender, juicy interior. Commonly served as popular party snacks, appetizers or part of a full English-style breakfast, reviewers note consistent taste, convenient portioning and occasional variability in size or seasoning between different packs sold.
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Why it's not low FODMAP
- dried apple
- concentrated apple juice
- apple juice from concentrate
- apple
- bramley apple
- honey
dried apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Description
Small cocktail sausages offer a mildly sweet, savory flavor with a lightly caramelized exterior and a tender, juicy interior. Commonly served as popular party snacks, appetizers or part of a full English-style breakfast, reviewers note consistent taste, convenient portioning and occasional variability in size or seasoning between different packs sold.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Pork (76%), Water, Sugar, Bramley Apple (3.0%) (Apple, Preservative:Sodium Metabisulphite ( Sulphites )), Apple Juice from Concentrate (3.0%) (Water, Concentrated Apple Juice), Dried Apple (contains Preservative: Sulphur Dioxide ) (2.0%) (Dried Apple, Preservative: Sulphur Dioxide ), Tapioca Starch, Honey, Salt, Stabilisers: Diphosphates, Disodium Diphosphate; Sage, Spices: Black Pepper, Ginger, Cassia, Cloves; Preservative: Sodium Metabisulphite ( Sulphites ); Antioxidant: Ascorbic Acid. Sausages filled into alginate casing.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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