Is Sainsbury's Porridge Oats Dairy Free?

Description
Delivers a smooth, creamy consistency with a mild toasted flavor and a slightly chewy texture when prepared. Commonly eaten warm for breakfast, often served with toppings; also used in baking, porridge-based desserts and overnight preparations. Reviewers note reliable cooking performance and versatile everyday use and consistent results across customer reviews.

Description
Delivers a smooth, creamy consistency with a mild toasted flavor and a slightly chewy texture when prepared. Commonly eaten warm for breakfast, often served with toppings; also used in baking, porridge-based desserts and overnight preparations. Reviewers note reliable cooking performance and versatile everyday use and consistent results across customer reviews.
Ingredients
Wholegrain Scottish Oat Flakes (100%). Contains: Oat. Including Cereals Containing Gluten. May Also Contain Wheat And Barley Due To Manufacturing Methods.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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