No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's Scottish Smoked Salmon & Maple Terrine, Taste the Difference 375g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Salmon Mousse (63%) (Whipped Cream (Cream (Cows' Milk ), Stabiliser (Carrageenan), Full Fat Soft Cheese (Cheese (Cows' Milk ), Cornflour, Sea Salt), Water, Cooked Scottish Salmon (12%) (Salmon ( Salmo salar ) ( Fish )), Smoked Scottish Salmon (11%) (Salmon ( Salmo salar ) ( Fish ), Sea Salt, Demerara Sugar), Honey Roast Scottish Salmon (6%) (Salmon ( Salmo salar ) ( Fish ), Honey, Demerara Sugar, Salt, Water, Sunflower Oil), Lemon Juice, Tomato Ketchup (Tomato Purée, White Wine Vinegar ( Sulphites ), Dextrose, Glucose Syrup, Sugar, Water, Salt, Onion Powder, Cornflour, Acidity Regulator (Acetic Acid) Paprika Powder, Onion Extract, Pepper Extract, Clove Powder), Fish Gelatine, Cornflour, Parsley, Cracked Black Pepper), Maple Mousse (19%) (Full Fat Soft Cheese (Cheese (Cows' Milk ), Cornflour, Sea Salt), Whipped Cream (Cream (Cows' Milk ), Stabiliser (Carrageenan), Maple Syrup, Water, Sunflower Oil, Fish Gelatine, Cornflour, Salt, Thickener: Xanthan Gum), Smoked Scottish Salmon (18%) (Salmon ( Salmo salar ) ( Fish ), Sea Salt), Pink Peppercorn, Parsley, Orange Zest.

Check Sainsbury's Scottish Smoked Salmon & Maple Terrine, Taste the Difference 375g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

Similar Products

Chicken of the Sea Wild Caught Smoked Alaskan Pink Salmon Packet, Natural Wood Smoke Flavor 3 oz

Epic Maple Glazed and Smoked Salmon Bites, 2.5 oz.

Echo Falls Atlantic Salmon, Smoked Scottish, Traditional

Sainsbury's Pesto & Parmesan Pasta Bowl, Taste the Difference 650g

Trader Joe's Everything But The Bagel Seasoned Smoked Salmon

About this product

Seafood · Loaf

Flavor
SmokySavorySweet
Texture
CreamySilkySoft
Commonly used for
SnackingSandwichGarnishingSide Dish
Low FODMAP? Sainsbury's Scottish Smoked Salmon & Maple Terrine, Taste the Difference 375g | Spoonful