No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's Strawberry Gateau 375g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Cream (45%) (Cows' Milk ), Strawberry Purée (12%), Sugar, Strawberries (7%), Wheat Flour, Glucose Syrup, Pasteurised Egg , Water, Maize Starch, Wheat Starch, Acidity Regulators: Sodium Citrates, Calcium Sulphate, Citric Acid, Calcium Chloride, Diphosphates; Emulsifiers: Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids; Thickeners: Sodium Alginate, Guar Gum, Locust Bean Gum; Invert Sugar Syrup, Palm Oil, Coconut Oil, Flavouring, Whole Cows' Milk Powder, Gelling Agent: Pectins; Lactose (Cows' Milk ), Salt, Raising Agent: Sodium Carbonates; Cows' Milk Protein, Concentrated Black Carrot Extract, Potato Starch.

Check Sainsbury's Strawberry Gateau 375g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

Similar Products

Silk Almond Dairy-Free Strawberry Yogurt Alternative

Silk Dairy-Free Strawberry Yogurt Alternative

Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

Bonne Maman, Preserve Strawberry, 13 Ounce

About this product

Snack · Whole

Flavor
SweetFruityRich
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Sainsbury's Strawberry Gateau 375g | Spoonful