Is Sainsbury's Summer Vegan Chorizo Style Sausages Gluten Free?

Ingredients

Water, Mushroom (24%), Onion, Pea Flour, Sustainable Palm Oil, Sundried Tomato (Sundried Tomato, Salt), Pea Fibre, Stabiliser: Methyl Cellulose, Pea Starch, Pea Protein, Smoked Paprika, Yeast Extract, White Wine Vinegar, Rice Flour, Colours: Paprika Extract, Black Carrot Extract, Roast Garlic Puree, Flavouring, Salt, Cracked Black Pepper, Chilli Flakes, Fennel, Preservative: Sodium Metabisulphite (Sulphites). Sausages coated in Sodium Alginate Casing. Contains Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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