Is Sainsbury's Tangy Garlic Sauce Alpha-Gal Friendly?
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Ingredients
Water, Rapeseed Oil, Sugar, Modified Maize Starch, Spirit Vinegar, Garlic Pur�e (3%), Salt, Acidity Regulators: Citric Acid, Lactic Acid; Garlic Powder (0.5%), Free Range Egg Yolk Powder (egg Yolk, Salt, Maltodextrin), Garlic Flavouring, Onion Powder, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Mustard Flavouring, � Skimmed Cows' Milk Powder, Dried Parsley, White Pepper. Contains Egg, Mustard, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.