Is Sainsbury's Tangy Garlic Sauce Dairy Free?
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Ingredients
Water, Rapeseed Oil, Sugar, Modified Maize Starch, Spirit Vinegar, Garlic Pur�e (3%), Salt, Acidity Regulators: Citric Acid, Lactic Acid; Garlic Powder (0.5%), Free Range Egg Yolk Powder (egg Yolk, Salt, Maltodextrin), Garlic Flavouring, Onion Powder, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Mustard Flavouring, � Skimmed Cows' Milk Powder, Dried Parsley, White Pepper. Contains Egg, Mustard, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.