Is Sainsbury's Taste the Difference 2 Lemon Tarts Vegetarian?

Ingredients

Lemon Ganache (50%) (sugar, Cocoa Butter*, Rice Flour, Coconut Extract, Water, Glucose Syrup, Lemon Juice, Fructose, Flavouring, Dextrose, Acidity Regulators: Citric Acid, Sodium Citrates; Palm Oil, Emulsifiers: Lecithins, Sucrose Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Cornflour, Rapeseed Oil, Concentrated Lemon Juice, Humectant: Glycerol; Rice Starch, Preservative: Potassium Sorbate; Colour: Lutein; Salt, Lemon Oil), Rice Flour, Tapioca Starch, Palm Oil, Oligofructose Syrup, Sugar, Rapeseed Oil, Water, Ground Almond (2.5%), Dextrose, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Cornflour, Palm Stearin. Contains Almond.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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