Is Sainsbury's Taste The Difference 2 Salted Caramel Chocolate Tarts Vegan?

Ingredients

Chocolate Ganache (30%) (dark Chocolate (cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Lecithins; Flavouring), Sugar, Coconut Milk (coconut Extract, Water), Glucose Syrup, Cocoa Butter*, Cocoa Mass*, Water, Dextrose, Fructose, Rice Syrup, Palm Oil, Rapeseed Oil, Emulsifiers: Sucrose Esters Of Fatty Acids, Lecithins, Mono- And Diglycerides Of Fatty Acids; Cornflour, Acidity Regulator: Citric Acid; Humectant: Glycerol; Rice Starch, Flavouring), Rice Flour, Invert Sugar Syrup, Cocoa Butter*, Sugar, Tapioca Starch, Palm Oil, Oligofructose Syrup, Water, Rapeseed Oil, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel; Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lecithins; Flavouring, Fat Reduced Cocoa Powder* (3.5%), Ground Almond, Flavouring. Contains Almonds. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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