Is Sainsbury's Taste the Difference Adana Lamb Kebabs 400g Low FODMAP?

Ingredients

British Lamb (64%), Ezme Style Salsa (13%) (Tomatoes, Roasted Red Pepper, Onion, Water, Red Chilli Purée, Lemon Juice, Sherry Vinegar ( Sulphites ), Cane Molasses, Parsley, Concentrated Pomegranate Juice, Maize Starch ( Sulphites ), Ancho Chilli, Salt, Black Pepper, Preservative: Citric Acid), Onions, Sumac Tzatziki (8%) (Greek Style Yogurt (Cows' Milk ), Water, Gherkin, Spirit Vinegar, Rapeseed Oil, Maize Starch ( Sulphites ), Mint, White Wine Vinegar, Roast Garlic Purée, Salt, Black Pepper, Sumac, Concentrated Lemon Juice, Sugar ( Sulphites ), Red Peppers, Flat Leaf Parsley, Salt, Sunflower Oil, Onion Powder, Red Pepper Powder, Cumin, Cayenne Pepper, Black Pepper, Garlic Powder, Chilli Pepper, Preservative: Sodium Metabisulphite ( Sulphites )

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Stick