Is Sainsbury's Taste the Difference Belgian Dark Chocolate With Sicilian Blood Orange GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- cocoa powder
- cocoa cookie
- blood orange juice from concentrate
- sicilian blood orange flavoured fruit pieces
- cocoa butter
- cocoa mass
- belgian dark chocolate
- milk
- cows' milk
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Belgian Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (soya)), Sicilian Blood Orange Flavoured Fruit Pieces (7%) (sugar, Blood Orange Juice From Concentrate, Thickener: Pectin; Lemon Juice From Concentrate, Flavourings, Aronia Juice From Concentrate, Carrot Juice From Concentrate), Cocoa Cookie (4%) (wheat Flour, Sugar, Butter (cows' Milk), Cocoa Powder, Vegetable Margarine, Glucose Syrup, Colour: Vegetable Carbon; Salt, Raising Agent: Ammonium Carbonates), Flavouring. Contains Soya, Wheat and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar