Is Sainsbury's Dark Chocolate & Ginger Cookies, Taste the Difference 200g Soy Free?
Why it's not soy free
- soya
- soya lecithins
soya
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: Belgian Dark Chocolate (38%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins; Flavouring), Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Candied Stem Ginger (14%) (Ginger, Sugar), Butter (Cows' Milk ) (14%), Sugar, Oat Flakes, Ginger Powder, Raising Agents: Diphosphates, Sodium Carbonates; Lemon Oil, Cinnamon, Nutmeg. Belgian Dark Chocolate contains: Cocoa Solids 46% minimum.
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