Is Sainsbury's Taste the Difference Dark Chocolate & Stem Ginger Cookies Vegan?

Ingredients

Belgian Dark Chocolate (38%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Candied Stem Ginger (13%) (ginger, Sugar), Butter (13%) (cows' Milk), Sugar, Oats, Ginger Powder, Raising Agents: Diphosphates, Sodium Carbonates; Lemon Oil, Cinnamon, Nutmeg. Dark Chocolate Contains: Cocoa Solids 46% Minimum. Contains Soya, Wheat, Milk and Oats.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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