Is Sainsbury's Taste The Difference Free From Gluten 2 All Butter Croissants Vegetarian?

Ingredients

Water, butter (20%) (cows' milk), tapioca starch, rice starch, rice flour, sugar, potato starch, maize starch, pasteurised egg, dried egg white, whole cows' milk powder, vegetable fibres (citrus, rice, pea, potato, psyllium husk, bamboo, flax seed), thickeners: hydroxypropyl methyl cellulose, xanthan gum; yeast, salt, emulsifier: mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids. Contains Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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