Is Sainsbury's Taste The Difference Free From Gluten and Milk Lemon, Raspberry and Almond Slices Low FODMAP?

Description
Zesty citrus and tart berry notes combine with a subtle nutty undertone across tender, slightly crumbly slices often described as moist yet delicate. Commonly enjoyed as a tea-time treat, snack or dessert accompaniment. Customer reviews praise authentic flavour and texture while occasionally noting variability in moistness and portion size consistency.

Description
Zesty citrus and tart berry notes combine with a subtle nutty undertone across tender, slightly crumbly slices often described as moist yet delicate. Commonly enjoyed as a tea-time treat, snack or dessert accompaniment. Customer reviews praise authentic flavour and texture while occasionally noting variability in moistness and portion size consistency.
Ingredients
Rice Flour, Lemon Filling (13%) (Sugar, Water, Cornflour, Fructose, Concentrated Sicilian Lemon Juice, Salt, Sicilian Lemon Oil, Acidity Regulator: Sodium Citrate; Preservative: Potassium Sorbate; Colour: Lutein), Sugar, Rapeseed Oil, Raspberry Jam (7%) (Glucose-Fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Flavouring, Preservative: Potassium Sorbate), Egg, Palm Oil, Ground Almond (6%), Water, Tapioca Starch, Gluten-Free Oats, Flaked Almonds (3.5%), Glucose Syrup, Oligofructose Syrup, Sicilian Lemon Juice, Flavouring, Thickener: Xanthan Gum; Sicilian Lemon Oil, Salt, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Raising Agents: Calcium Phosphate, Sodium Bicarbonate; Acidity Regulator: Acetic Acid; Colour: Lutein. Contains Egg, Oats, Almonds. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Sainsbury's Pesto & Parmesan Pasta Bowl, Taste the Difference 650g
Sainsbury's Smoked Air Dried Streaky Bacon Rashers, Taste the Difference x14 220g
Sainsbury's Bake at Home Stonebaked White Pave Rolls, Taste the Difference x4 300g
Taste The Difference Oak Smoked Wafer Thin British Ham Slices
Sainsbury's Free From Gluten and Milk, 4 Pecan Tarts


