Is Sainsbury's Discovery 300g Miso Hispi Cabbage, Taste the Difference Dairy Free?

Ingredients

INGREDIENTS: Hispi Cabbage (57%), Whole Cows' Milk , Double Cream (Cows' Milk ), Onion, Water, Sunflower Seeds, Rapeseed Oil, Parsley, Pumpkin Seeds, Cornflour, Soy Bean ( Soya ), Salt, Garlic Purée, Rice, Sugar, Lemon Juice, Lemon Zest, Bay Leaf Powder, Cayenne Pepper, Black Pepper, Paprika Powder, Garlic Powder, Chilli Flakes, Oregano.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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