Is Sainsbury's Discovery 300g Miso Hispi Cabbage, Taste the Difference Vegan?

Ingredients

INGREDIENTS: Hispi Cabbage (57%), Whole Cows' Milk , Double Cream (Cows' Milk ), Onion, Water, Sunflower Seeds, Rapeseed Oil, Parsley, Pumpkin Seeds, Cornflour, Soy Bean ( Soya ), Salt, Garlic Purée, Rice, Sugar, Lemon Juice, Lemon Zest, Bay Leaf Powder, Cayenne Pepper, Black Pepper, Paprika Powder, Garlic Powder, Chilli Flakes, Oregano.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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