Is Sainsbury's Taste The Difference Ricotta Stuffed Red & Yellow Cherry Peppers GERD Friendly?
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Why it's not GERD friendly
- full fat whey cheese
- citric acid
- ricotta full fat whey cheese
- cheese filling
- milk
- garlic powder
- cows milk
- white wine vinegar
full fat whey cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cherry Peppers (53%) (red Pepper, Yellow Pepper, Acidity Regulators: Citric Acid, Acetic Acid; Salt, White Wine Vinegar, Firming Agent: Calcium Chloride, Sugar), Cheese Filling (35%) (ricotta Full Fat Whey Cheese (cows’ Milk), Full Fat Whey Cheese (cows’ Milk), Acidity Regulator: Citric Acid; Garlic Powder, Preservative: Potassium Sorbate), Sunflower Oil, Parsley. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Whole