Is Sainsbury's Taste The Difference Seeded Sourdough Cob Dairy Free?

Ingredients

Water, Rice Flour (16%), Mixed Seeds (16%) (brown Linseed, Sunflower Seeds, Millet Seeds, Poppy Seed), Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Humectant: Glycerol, Maize Flour (25%), Dried Egg White, Stabiliser: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Rice Starch, Dark Brown Sugar, Fermented Maize Starch, Salt, Teff Flour, White Wine Vinegar, Colour: Plain Caramel, Starter Culture. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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