Is Sainsbury's Taste The Difference Seeded Sourdough Cob Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rice Flour (16%), Mixed Seeds (16%) (brown Linseed, Sunflower Seeds, Millet Seeds, Poppy Seed), Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Humectant: Glycerol, Maize Flour (25%), Dried Egg White, Stabiliser: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Rice Starch, Dark Brown Sugar, Fermented Maize Starch, Salt, Teff Flour, White Wine Vinegar, Colour: Plain Caramel, Starter Culture. Contains Egg.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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