Is Sainsbury's Taste the Difference Sticky Toffee Pudding Dairy Free?
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Ingredients
Muscovado Sugar, Dates (12%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, British Whipping Cream (Cows' Milk) (11%), Salted Butter (10%) (Butter (Cows' Milk), Salt), Pasteurised Free Range Whole Egg, Unsalted Butter (Cows' Milk) (4.0%), Raising Agents: Potassium Bicarbonate, Disodium Diphosphate; Cornflour, Salt, Flavourings. Contains Wheat, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.