Is Sainsbury's Taste the Difference Vegetable Gravy Gluten Free?

Ingredients

Water, Onion, Carrot, Celery, Red Wine (4%), Mushroom, Coconut Milk (coconut, Water), Vegetable Glace (3%) (sugar, Salt, Onion Juice Concentrate, Carrot Juice Concentrate, Cornflour, Rapeseed Oil, Water, Leek Powder, Garlic Powder, Nutmeg Extract, Cornflour, Tomato Purée, Redcurrant Sauce (2%) (water, Concentrated Redcurrant Juice, Sugar, Cornflour), Demerara Sugar (sugar, Molasses), Vegetable Bouillon (1%) (salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsley Powder, Rubbed Parsley, Rapeseed Oil, Lovage Root Extract, Lovage Root Powder, Turmeric Powder, White Pepper, Garlic Powder, Mace Powder, Nutmeg Powder), Yeast Extract, Rapeseed Oil, Mushroom Stock (mushroom Juice Concentrate, Yeast Extract, Water, Mushroom Powder, Porcini Mushroom Powder, Salt, Rapeseed Oil), Vegetable Stock (water, Onion, Leek, Carrot, Tomato Purée, Parsley, White Pepper, Bay Leaf), Garlic Purée, Salt, Thyme, Bay Leaf, Rosemary. Contains Celery.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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