Is Sainsbury's Vegetable Soup Alpha-Gal?

Ingredients

Water, Tomato, Carrot (14%), Potato (8%), Peas (3.5%), Onion (3.0%), Cooked Pasta (water, Durum Wheat Semolina), Haricot Beans (3.0%), Maize Starch, Swede (1.0%), Rapeseed Oil, Concentrated Carrot Juice, Sugar, Salt, Yeast Extract, Leek Powder, Onion Powder, Leek, Garlic Powder, Black Pepper, Flavouring (contains Celery). Contains Celery, Wheat, Including Cereals Containing Gluten.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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