Is Sainsbury's Victoria Sponge Cake, Taste the Difference 345g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cows' milk
- flavouring
- wheat flour
- fortified wheat flour
cows' milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Sugar, Buttercream (12%) (Sugar, Butter (Cows' Milk ), Dried Glucose Syrup, Cornflour, Preservative: Potassium Sorbate), Raspberry Jam (12%) (Raspberries, Glucose-Fructose Syrup, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Preservative: Potassium Sorbate; Flavouring), Rapeseed Oil, Cows' Milk , Humectant: Vegetable Glycerine; Dried Glucose Syrup, Salted Butter (Butter (Cows' Milk ), Salt), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Cornflour, Emulsifier: Mono- and Diglycerides of Fatty Acids; Palm Oil, Dextrose, Preservative: Potassium Sorbate.
Check Sainsbury's Victoria Sponge Cake, Taste the Difference 345g against your own diets in the app.
Take it with you
Scan to open Sainsbury's Victoria Sponge Cake, Taste the Difference 345g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
Hostess Twinkies Snack Cakes, Golden Sponge Cake with Crème Filling, 13.58 oz Box (10 Ct.)
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
Sainsbury's Buttermilk Pancakes, Taste the Difference x4
Taste of the South Fried Pickle And Ranch Dip
About this product
Unknown