No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sainsbury's Sourdough Medium Sliced White Bread, Taste the Difference 400g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Crusty exterior gives a mild tang and a soft, open crumb; texture is airy yet substantial. Commonly sliced for sandwiches, toasted for breakfast, or used for dipping with soups. Reviewers note consistent sourdough flavour and good toasting performance, with occasional comments about variable freshness and crust firmness between batches overall.

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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sea Salt, Fermented Wheat Flour, Soya Flour, Flour Treatment Agent: Ascorbic Acid.

Check Sainsbury's Sourdough Medium Sliced White Bread, Taste the Difference 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
SourTangy
Texture
Soft
Commonly used for
BakingMeal PrepSandwich
Low FODMAP? Sainsbury's Sourdough Medium Sliced White Bread, Taste the Difference 400g | Spoonful