Is Sainsubry's Prawn Crackers Vegan?
Description
Light, airy crackers with a brittle, shattering crunch and a pronounced savory taste. Common uses include casual snacking, party platters, and accompaniment to sauces or meals. Customer reviews often highlight crisp texture and satisfying flavor, while noting occasional broken pieces, uneven seasoning, or stale items arriving in some packs occasionally.
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Description
Light, airy crackers with a brittle, shattering crunch and a pronounced savory taste. Common uses include casual snacking, party platters, and accompaniment to sauces or meals. Customer reviews often highlight crisp texture and satisfying flavor, while noting occasional broken pieces, uneven seasoning, or stale items arriving in some packs occasionally.
Ingredients
Tapioca Starch, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Prawns (Crustacean) (18%), Sugar, Sea Salt, Dried Free Range Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.