No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Saint Agur Blue Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Creamy, tangy and moderately piquant, this French blue offers a dense, spreadable texture that crumbles easily for salads and cheese boards. Reviewers note rich, buttery mouthfeel with restrained sharpness; common uses include spreading on bread, crumbling over greens, melting into sauces, and pairing with fruit or crackers and charcuterie boards.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pasteurised Milk. Contains Cow's Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Not sure if vegetarian

Cant find the ingredients anywhere but major supermarkets claim it’s not vegetarian but can’t find the answer! if anyone could help that would be greatly appreciated

saltytasty
catcooneyOct 2, 2022

Where to buy

Saint Agur Blue Cheese is available at 2 retailers

TescoOcado

About this product

Cheese · Spreadable

Flavor
ButteryEarthySavory
Texture
CreamySoft
Commonly used for
SnackingSaladTopping
Low FODMAP? Saint Agur Blue Cheese | Spoonful