Is Saint Agur Blue Cheese Low FODMAP?
Description
Creamy, tangy and moderately piquant, this French blue offers a dense, spreadable texture that crumbles easily for salads and cheese boards. Reviewers note rich, buttery mouthfeel with restrained sharpness; common uses include spreading on bread, crumbling over greens, melting into sauces, and pairing with fruit or crackers and charcuterie boards.
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Description
Creamy, tangy and moderately piquant, this French blue offers a dense, spreadable texture that crumbles easily for salads and cheese boards. Reviewers note rich, buttery mouthfeel with restrained sharpness; common uses include spreading on bread, crumbling over greens, melting into sauces, and pairing with fruit or crackers and charcuterie boards.
Ingredients
Pasteurised Milk. Contains Cow's Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not sure if vegetarian
Cant find the ingredients anywhere but major supermarkets claim it’s not vegetarian but can’t find the answer! if anyone could help that would be greatly appreciated