Is Sakata Rice Cracker Cheese | 90g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice (85%), Rice Bran Oil, Maltodextrin, Whey Powder (Milk), Salt, Milk Powder, Yeast Extract, Natural Flavours (Milk, Soy), Sugar, Onion Powder, Garlic Powder, Tomato Powder, Food Acids (Lactic Acid, Citric Acid), Mineral Salt (Potassium Chloride), Natural Colour (Paprika Extract), Dextrose.

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