Is Sal & Judy's BBQ Marinade, 12 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
distilled vinegar
vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Louisiana Cane Sugar, Vinegar, Distilled Spring Water, Soy Sauce (Water, Hydrolyzed Soy And Corn Protein From Soy Bean Or Corn, Salt, Corn Syrup, Vinegar, Caramel Color, Sodium Benzoate And Potassium Sorbate As A ), Liquid Smoke (Water, Natural Hickory Smoke Flavor), Light Corn Syrup, Molasses, Hot Sauce (Select Louisiana Peppers, Distilled Vinegar, Salt, Quar, Tragacanth And Xanthan Gums, Yellow 6 And Red 40), Kitchen Bouquet, Salt, Citric Acid, Herbs And Spices

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