Is Salad, 15.15 oz Low FODMAP?

Ingredients

romaine lettuce cooked quinoa (water, red quinoa), cooked seasoned chicken breast (chicken breast with rib meat oil blend (expeller pressed canola oil, extra virgin olive oil), sea salt, black pepper), avocado ranch dressing (canola oil, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), water, avocado, egg yolk, less than 2% of dried red pepper, dried bell pepper, dried garlic, sugar, cilantro, modified corn starch, distilled vinegar, salt, apple cider vinegar, spices, dried onion, lime juice concentrate, seasoning blend (dextrose, salt, natural flavors, modified corn starch), xanthan gum, carrageenan, mustard flour, dried lemon peel, lactic acid, gluconic acid, maltodextrin, cultured dextrose), grape tomatoes, fire roasted corn (supersweet corn), cooked black beans, pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), red onion, lime wedge

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Salad, 15.15 oz is available at 1 retailer

About this product

Vegetable · Pouch