Is Salad Dressing, Blue Cheese GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- citric acid
- dehydrated garlic
- milk
- white vinegar
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, WHITE VINEGAR, BLUE CHEESE (MILK), SUGAR, SALT, NATURAL FLAVOUR, POTASSIUM CHLORIDE, XANTHAN GUM, PHOSPHORIC ACID, FROZEN EGG YOLK, POTASSIUM SORBATE, CULTURED WHEY (CONTAINS MALTODEXTRIN), PROPYLENE GLYCOL ALGINATE, LACTIC ACID, COLOUR, POLYSORBATE 60, DEHYDRATED ONION, DEHYDRATED GARLIC, CALCIUM DISODIUM EDTA, SPICE EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Salad Dressing, Blue Cheese is available at 2 retailers
About this product
Dressing · Bottle