Is Salad Dressing, Blue Cheese Vegetarian?
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Ingredients
Water, Soybean Oil (Contains Citric Acid), White Vinegar, Blue Cheese (Milk), Sugar, Salt, Frozen Egg Yolk, Dried Citrus Pulp, Flavour (Contains Modified Milk ), Spices (Contain Mustard), Xanthan Gum, Propylene Glycol Alginate, Lactic Acid, Phosphoric Acid, Microcrystalline Cellulose, Potassium Sorbate, Cultured Whey (Contains Maltodextrin), Garlic Powder, Onion Powder, Sodium Benzoate, Cellulose Gum, Calcium Disodium Edta
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.