Is SALAD DRESSING, CREAMY BLEU CHEESE Low FODMAP?

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), WATER, CANOLA OIL, SOUR CREAM (GRADE A CULTURED CREAM), BUTTERMILK SOLIDS (BUTTERMILK SOLIDS, WHEY SOLIDS), LEMON JUICE, BLUE CHEESE POWDER (BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE), NATURAL FLAVORS, BLACK PEPPER, DISTILLED WHITE VINEGAR EMULSIFIER (FERMENTED WHOLE GRAINS, FLAXSEEDS AND PALM), RED PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), CORN STARCH, CITRIC ACID, WORCHESTERSHIRE SAUCE (VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, GARLIC, TAMARIND EXTRACT), NATURAL BLUE CHEESE FLAVOR (WITH SALT AND CANOLA OIL), XANTHAN GUM, POTASSIUM SORBATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid