Is Salad Dressing, Original Ranch Low FODMAP?
Description
Original Ranch salad dressing is a creamy and versatile condiment that enhances the flavor of various dishes. Its thick consistency makes it ideal for dipping, dunking, and drizzling with pizza, wings, and more. This gluten-free dressing is loved for its ranch taste and is often used as a dip. People appreciate its convenience during dinner time and consider it a tasty addition to mixed greens or veggies. However, some individuals find the ranch mix to be too soupy. Overall, Original Ranch dressing offers a delicious and easy way to enjoy the classic ranch flavor.
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Description
Original Ranch salad dressing is a creamy and versatile condiment that enhances the flavor of various dishes. Its thick consistency makes it ideal for dipping, dunking, and drizzling with pizza, wings, and more. This gluten-free dressing is loved for its ranch taste and is often used as a dip. People appreciate its convenience during dinner time and consider it a tasty addition to mixed greens or veggies. However, some individuals find the ranch mix to be too soupy. Overall, Original Ranch dressing offers a delicious and easy way to enjoy the classic ranch flavor.
Ingredients
Soybean Oil, Water, Egg Yolk, Sugar, Salt, Cultured Nonfat Buttermilk, Phosphoric Acid, Dried Garlic, Vinegar, Dried Onion, Xanthan Gum, Sorbic Acid, Modified Food Starch (Corn), Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta, Spices, Natural And Artificial Flavours (Soy), Monosodium Glutamate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.