Is SALAD DRESSING, REDUCED FAT SOUTHWESTERN VEGAN RANCH Dairy Free?

Ingredients

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): FILTERED WATER, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, APPLE CIDER VINEGAR, GREEN CHILI PEPPERS {GREEN CHILI PEPPERS, CITRIC ACID}, OLIVE OIL, BROWN RICE SYRUP, ORGANIC SOYMILK POWDER {ORGANIC SOYBEANS}, RICE STARCH, SEA SALT, COLD-PRESSED FLAXSEED OIL, SHELLED HEMP SEEDS, NATURAL FLAVOR {PLANT SOURCE}, LEMON JUICE CONCENTRATE, ONION, MUSTARD FLOUR, SPICES, COLD-PRESSED HEMP SEED OIL, XANTHAN GUM, GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), ORGANIC SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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