Is SALAD DRESSING & SEASONING MIX GERD Friendly?
Description
Bright, savory flavor with a balanced tang; dissolves into a smooth, pourable texture when whisked, or can remain slightly grainy for sprinkling. Commonly used as a dressing base, marinade, dip, or seasoning for vegetables, meats, and grains. Reviewers often note ease of use, consistent taste, good versatility, and value overall.
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Why it's not GERD friendly
- citric acid
- cream
- nonfat milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, savory flavor with a balanced tang; dissolves into a smooth, pourable texture when whisked, or can remain slightly grainy for sprinkling. Commonly used as a dressing base, marinade, dip, or seasoning for vegetables, meats, and grains. Reviewers often note ease of use, consistent taste, good versatility, and value overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: MALTODEXTRIN, BUTTERMILK * (BUTTERMILK, CULTURES), SALT, WHEY * MONOSODIUM GLUTAMATE, ONION *, LACTIC ACID, GARLIC *, CITRIC ACID, BUTTER * (BUTTER [CREAM, SALT], NONFAT MILK, BHA [TO PROTECT FLAVOR]), SPICES, DEXTROSE, XANTHAN AND GUAR GUM, PARSLEY *, * DEHYDRATED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
SALAD DRESSING & SEASONING MIX is available at 4 retailers
About this product
Dressing · Powder