Is SALAD KIT WITH GRILLED CHICKEN, CHOPPED THAI STYLE CRUNCH Vegan?

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SUGAR, SALT, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT), TAPIOCA MALTODEXTRIN, SALT}, SPICES {INCLUDING GINGER}, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, *RED BELL PEPPER, DEXTROSE, CORN SYRUP SOLIDS, SESAME OIL, SESAME SEEDS, LEMONGRASS, MALTODEXTRIN, CITRIC ACID, LIME JUICE SOLIDS, NOT MORE THAN 2% SILICON DIOXIDE {TO PREVENT CAKING}], SEASONING MIXTURE [MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SODIUM PHOSPHATES), SWEET THAI PEANUT DRESSING (SUGAR, WATER, DRY ROASTED PEANUTS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BROWN SUGAR, RICE VINEGAR, SESAME OIL, CHILI GARLIC SAUCE [CHILI PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORN STARCH], LIME JUICE CONCENTRATE, SPICES, *GARLIC, SALT, *ONION, XANTHAN GUM, PHOSPHORIC ACID, SESAME SEEDS, CARAMEL COLOR, *CHIVES, NATURAL FLAVOR), EDAMAME, RED BELL PEPPERS, CASHEWS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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