Is SALAD KIT WITH GRILLED CHICKEN, CHOPPED THAI STYLE CRUNCH Vegetarian?

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SUGAR, SALT, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT), TAPIOCA MALTODEXTRIN, SALT}, SPICES {INCLUDING GINGER}, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, *RED BELL PEPPER, DEXTROSE, CORN SYRUP SOLIDS, SESAME OIL, SESAME SEEDS, LEMONGRASS, MALTODEXTRIN, CITRIC ACID, LIME JUICE SOLIDS, NOT MORE THAN 2% SILICON DIOXIDE {TO PREVENT CAKING}], SEASONING MIXTURE [MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SODIUM PHOSPHATES), SWEET THAI PEANUT DRESSING (SUGAR, WATER, DRY ROASTED PEANUTS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BROWN SUGAR, RICE VINEGAR, SESAME OIL, CHILI GARLIC SAUCE [CHILI PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORN STARCH], LIME JUICE CONCENTRATE, SPICES, *GARLIC, SALT, *ONION, XANTHAN GUM, PHOSPHORIC ACID, SESAME SEEDS, CARAMEL COLOR, *CHIVES, NATURAL FLAVOR), EDAMAME, RED BELL PEPPERS, CASHEWS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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