Is SALAD LOVE CAESAR RULES Vegan?

Ingredients

ORGANIC LEMON JUICE, ORGANIC MAYONNAISE (*EXPELLER PRESSED CANOLA OIL, *WHOLE EGGS, WATER, *EGG YOLKS, *DISTILLED VINEGAR, *WHITE MUSTARD [*DISTILLED VINEGAR, WATER, *MUSTARD SEED, SALT, *CLOVE], SALT, *LEMON JUICE CONCENTRATE, NATURAL FLAVOR), ORGANIC PARMESAN HARD GRATING CHEESE (*PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC VEGAN WORCESTERSHIRE SAUCE (WATER, *VINEGAR, *GLUTEN-FREE TAMARI (WATER, *SOYBEANS, SALT), *EVAPORATED CANE SUGAR, SALT, *SPICES), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC SHARP WHITE CHEDDAR CHEESE (*PASTEURIZED CULTURED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC DIJON MUSTARD (*GRAIN VINEGAR, WATER, *MUSTARD SEED, SALT, *SPICES), ORGANIC GLUTEN-FREE TAMARI SOY SAUCE (WATER, *SOYBEANS, SALT), ORGANIC WHITE WINE VINEGAR, KOSHER SALT, ORGANIC GARLIC PUREE, ORGANIC BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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