Is Salad Pizazz! Strawberry Cranberry Honey Nut, Strawberry Cranberry Vegan?

Ingredients

STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), HONEY ROASTED PECANS (PECANS, HONEY COATING [CANE SUGAR, MALTODEXTRIN, HONEY, CORN FLOUR, SILICON DIOXIDE, XANTHAN GUM], SUNFLOWER OIL, SALT), HONEY ROASTED WALNUT PIECES (WALNUTS, SUGAR, HONEY, BUTTER [PASTEURIZED CREAM, SALT], SUNFLOWER LECITHIN, SALT), HONEY ROASTED SLICED ALMONDS (ALMONDS, SUGAR, SALT, HONEY).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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