Is SALAD SHAKE UPS, TROPICAL LIME Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • enriched flour

enriched flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COCONUT LIME DRESSING (FILTERED WATER, ORGANIC SUGAR, DRIED COCONUT, WHITE VINEGAR, RED BELL PEPPER PUREE [RED BELL PEPPERS, WATER, CITRIC ACID], LIME JUICE CONCENTRATE, SEA SALT, CORN STARCH, CHILI POWDER, XANTHAN GUM, ONIONS, BLACK PEPPER, PAPRIKA), KALE, CABBAGE, BROCCOLI, NAPA CABBAGE, CRISPY THIN NOODLES (ENRICHED FLOUR, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SALT, CORN STARCH), DICED DRIED PAPAYA (PAPAYA, CANE SUGAR), DICED DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), DICED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), TOASTED RED QUINOA, SESAME SEEDS, GOLDEN FLAX SEEDS.

Check SALAD SHAKE UPS, TROPICAL LIME against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Dressing · Pouch

Flavor
CitrusSweetTangySpicy
Texture
CrunchyChewy
Commonly used for
SaladMeal PrepOn The GoSnacking