Is Salad Shots Feel Good Ranch Smokey Ranch Dressing Vegan?
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Ingredients
BUTTERMILK PUREE (WATER, EXPELLER PRESSED CANOLA OIL+, BUTTERMILK SOLIDS) KOSHER WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, GRAPE MUST), AGAVE SYRUP, SOUR CREAM SOLIDS (SOUR CREAM [CREAM SOLIDS, CULTURED NON-FAT MILK], CULTURED NONFAT MILK], CITRIC ACID), EGG SOLIDS, MAPLE SYRUP, SMOKED SEA SALT, LACTIC ACID, MUSTARD SEED, STABILIZERS (ACACIA GUM, XANTHAN GUM), NATURAL FLAVOR, ONION POWDER, KOSHER SALT, SPICES, GARLIC POWDER, DISTILLED VINEGAR, VITAMIN E.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.