Is SALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORY Dairy Free?

Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR], RAISINS (NATURAL ANS GOLDEN (SULFUR DIOXIDE (SULFITES) TO PRESERVE COLOR), PUMPKIN SEEDS. CONTAINS 2% OR LESS OF SUGAR, SALT, TOMATO POWDER, CHILI POWDER, DRIED ONION AND GARLIC, CITRIC ACID, NATURAL VEGETABLE FLAVOR. CULTURED WHEY, NATURAL HICKORY FLAVOR, TAPIOCA SYRUP.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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