Is Salads Of The Sea Seafood and Crab Dip 7oz Dairy Free?

Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Imitation Crab (Fish Protein (Pollock, Whiting), Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of The Following: Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Egg Whites, Salt, Soybean Oil, Natural And Artificial Crab Flavors, Modified Potato Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Water, Corn Syrup, Salt, Modified Corn Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor, Red 40, Blue 1, Potassium Sorbate (Maintains Freshness)), Green Onion, Crab, Lemon Juice (From Concentrate, Lemon Oil), Potassium Sorbate (Maintains Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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