Is SALEM BAKING CO., COOKIE THINS, MAYER LEMON GERD Friendly?
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Why it's not GERD friendly
- natural citrus flavoring
- lemon zest
- lemon oil-meyer type
natural citrus flavoring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, NON-HYDROGENATED PALM OIL, WHOLE EGGS, WATER, BAKING SODA, LEMON OIL-MEYER TYPE, NATURAL BUTTER FLAVORING., SALT, NON-FAT MILK, NATURAL CITRUS FLAVORING, LEMON ZEST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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